Nepal 2024
A dive into the soul of the world and the essence of being.
Our retreat in Nepal was a profound journey. We did not merely walk along trails, temples and monasteries â we experienced presence in every gesture, silence and landscape.
Guided by the teachings of Sri Aurobindo, we integrated body, mind, emotions and soul through daily practices of Yoga, meditation and inner listening. The living spirituality of Nepal â from the mantras in the monasteries to the smile of the local people â reminded us that Yoga lives in every gesture, in every word, in every action.
Between safaris, lush nature and the silence of the Himalayas, we accessed something essential: the reconnection with what we truly are.
We carry with us seeds of presence and consciousness.
And those children â how much love and how much affection we received.
Thank you, Nepal!
May this dive continue echoing within each one of us.
With love, Barbara and Magda
The Essence â Integral Yoga Retreats
